How to make a fruit/greens smoothie


Gather your ingredients

Put all of the fruit and greens into the blender. Usually I like it with strawberries and blueberries, but I don't have any right now!

Fill water up a little less than 1/3 of the way

Add about 3 1/2 tablespoons of yogurt

Get your juices

Pour them in (at the same time if possible) until there is only about 1 1/2 inches left of "air"

Put in 1/2 a teaspoon of sugar

Add 2 1/2 tablespoons of honey

Blend!

After probably 30 seconds, it will look pinkish-if you have red fruit in there (ex. Strawberries, raspberries)

If it is too watery for you, add crushed ice and blend. Keep on until it's thick!

Put on a lemon slice on, and enjoy!!!


Watch the video: Banana-Blueberry Kale Green Smoothie Recipe: A Beginners Guide


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